Appetizers / Soups / Salads

Butternut Squash Cheddar Cheese Soup is for Soup.

Butternut Squash Cheddar Cheese Soup takes 30 minutes to prepare.

Butternut Squash Cheddar Cheese Soup takes 40 minutes to cook.

Butternut Squash Cheddar Cheese Soup makes 6 servings.

The ingredients for Butternut Squash Cheddar Cheese Soup are:

2 pounds butternut squash, peeled and cut in chunks
4 cups low-sodium chicken broth
1 cup light sour cream
0.5 cups shredded sharp cheddar cheese
0.25 tsp cayenne pepper
salt and pepper to taste

Brown sugar to sweeten, if necessary

Here is how you make Butternut Squash Cheddar Cheese Soup:

1. Combine squash and broth in a saucepan; bring to a boil over high heat. Reduce heat to medium and simmer until squash is very tender, about 20 minutes. Cool. 2. Place squash mixture and garlic in food processor or blender. Process until smooth. Return mixture to saucepan. Stir in sour cream, cheese, butter, red pepper, sugar, salt and pepper. Cook over low heat, stirring until thoroughly heated (do not boil). Garnish with chives, if desired.Makes 6 1-cup servings.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user GRAMMYEAC.

The nutritional information for Butternut Squash Cheddar Cheese Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.4

• Total Fat: 7.1 g
• Cholesterol: 23.8 mg
• Sodium: 507.5 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.6 g
• Protein: 6.5 g