Appetizers / Soups / Salads

Cauliflower and Cheese Soup is for Soup.

Cauliflower and Cheese Soup takes 10 minutes to prepare.

Cauliflower and Cheese Soup takes 20 minutes to cook.

Cauliflower and Cheese Soup makes 6 servings.

The ingredients for Cauliflower and Cheese Soup are:

1 tbsp butter
1 medium yellow, onion, chopped
3 stalks celery, chopped
1 head cauliflower, chopped into florets
1 medium potato, cut into 1" cubes
2 cups vegetable stock
2 cups 1% milk
salt and pepper to taste
curry powder, garlic powder, ground cumin (optional)
3 oz cheddar cheese, shredded

Here is how you make Cauliflower and Cheese Soup:

Melt butter on medium heat, and sautee onions until soft. Add in cauliflower, celery and potato, let cook on med-low for another 5 mins, stirring occasionally. Add in vegetable stock, bring to a boil, then simmer for 20 minutes. Season to taste. Add grated cheese. Number of Servings: 6Recipe submitted by SparkPeople user TIMETOGETTHIN.

The nutritional information for Cauliflower and Cheese Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.5

• Total Fat: 7.8 g
• Cholesterol: 24.1 mg
• Sodium: 369.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 5.0 g
• Protein: 10.8 g

The dietary needs meet for Cauliflower and Cheese Soup is Vegetarian