Appetizers / Soups / Salads

Pepper and Cheese Soup is for Soup.

Pepper and Cheese Soup takes 20 minutes to prepare.

Pepper and Cheese Soup takes 25 minutes to cook.

Pepper and Cheese Soup makes 4 servings.

The ingredients for Pepper and Cheese Soup are:

- 4 oz. Velveeta with 2% Milk
- 1 cup cheddar cheese, shredded
- 2 cups water
- 3 beef boullion cubes
- 1 cup raw bell pepper, chopped
- 1 can diced tomatoes, drained
- 1/4 cup Silk soy milk, Unsweetened
- 1 tbsp minced onion flakes, soaked in 1/4 cup water
- 1 packet Splenda
- Cayenne pepper powder (to taste)
- Garlic salt (to taste)
- Thyme (to taste)
- 3 tbsp lemon juice (or to taste)

Here is how you make Pepper and Cheese Soup:

1) Put diced pepper, diced tomatoes, and minced onion into a greased medium skillet and cook at medium-high heat. As they cook, add spices and stir with spatula.2) While vegetables are simmering, combine water, soy milk, splenda, and boullion cubes in a medium-sized sauce pan and stir together while heating at medium-high heat.3) When the mixture in the saucepan is hot, add cheeses and continue stirring until cheeses are blended with mixture.4) Add vegetables and lemon juice to the saucepan and stir. 5) Reduce to low-medium heat, cover saucepan, and allow soup to simmer for 20-25 minutes, stirring occasionally.6) Remove from heat and serve warm, or refrigerate and reheat at a later date.Number of Servings: 4Recipe submitted by SparkPeople user SCRIBBLEDIN.

The nutritional information for Pepper and Cheese Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.8

• Total Fat: 23.6 g
• Cholesterol: 75.8 mg
• Sodium: 912.6 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.2 g
• Protein: 21.9 g

The dietary needs meet for Pepper and Cheese Soup is Low Carb