Appetizers / Soups / Salads

Slim Broccoli cheese soup takes several minutes to prepare.

Slim Broccoli cheese soup takes several minutes to cook.

Slim Broccoli cheese soup makes 6 servings.

The ingredients for Slim Broccoli cheese soup are:

3 cups broccoli
4 cups chicken broth
1 cup 1% milk
2 cloves garlic
2 tbsp flour
1 tbsp butter
60g Imperial Cheese

Here is how you make Slim Broccoli cheese soup:

Boil broccoli in chicken broth till tender.Melt butter in a pan and add garlic. Do not let it brown (cook for 15-30 sec). Add the flour and mix. Remove from heat and add milk. Mix till smooth and slightly thickened. Put back on heat and add cheese. Melt cheese. Add this mixture to the broccoli & broth. Using a hand blender mash up the broccoli.Serving Size: 6 - 1cupNumber of Servings: 6Recipe submitted by SparkPeople user JUSTREESMOM.

The nutritional information for Slim Broccoli cheese soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.6

• Total Fat: 6.8 g
• Cholesterol: 23.0 mg
• Sodium: 893.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.4 g
• Protein: 6.3 g