Appetizers / Soups / Salads

Spicy Broccoli Cheese Soup takes several minutes to prepare.

Spicy Broccoli Cheese Soup takes several minutes to cook.

Spicy Broccoli Cheese Soup makes 8 servings.

The ingredients for Spicy Broccoli Cheese Soup are:

2 lb Broccoli Frozen
1 10 oz. can Rotel Original
3 cups Chicken Broth
8 oz. Velveeta Light Cheese
1/2 tea. garlic
1/4 cup chopped Onion
2/3 cup Non-fat Dry Milk Powder (Carnation)

Here is how you make Spicy Broccoli Cheese Soup:

Chop broccoli finely. Add broccoli, chicken broth, garlic, onion, and Rotel to a large sauce pan. Heat over medium heat about 45 minutes. Cook until broccoli is soft.Add Velveeta and powdered milk. You can keep over low heat, but do not boil or it will curdle. Makes 8 soup servings=About 150 calories each.For a little less spicy soup, Rotel Mild can be use substituted.Number of Servings: 8Recipe submitted by SparkPeople user GRANDMANANNY.

The nutritional information for Spicy Broccoli Cheese Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.6

• Total Fat: 4.3 g
• Cholesterol: 12.7 mg
• Sodium: 1,052.8 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.5 g
• Protein: 13.2 g