Appetizers / Soups / Salads

You Wouldn't Know Broccoli Cheddar Cheese Soup is for Soup.

You Wouldn't Know Broccoli Cheddar Cheese Soup takes 15 minutes to prepare.

You Wouldn't Know Broccoli Cheddar Cheese Soup takes 30 minutes to cook.

You Wouldn't Know Broccoli Cheddar Cheese Soup makes 8 servings.

The ingredients for You Wouldn't Know Broccoli Cheddar Cheese Soup are:

* Chicken Broth, 2 cup (8 fl oz)
* Silk Soy Yogurt Vanilla, 6 oz
*Soy milk, Soy Milk, Natural, 1 serving
* Garlic, 2 tsp
* Broccoli, cooked, 1 cup, chopped
* Cheddar or Colby Cheese, Low Fat, 1 cup, diced (If you use the Cabot company they have 0 grams of lactose per serving --- sh!!! real cheese but what a secret)
* Cheddar Cheese, 1 cup, diced
* Garlic powder, 1 tbsp
* Nutmeg, ground, 1/2 tbsp

Here is how you make You Wouldn't Know Broccoli Cheddar Cheese Soup:

My fiance is lactose intolerant. His dad is diabetic. His mom and I are watching our weight. I made this light soup for a SOUPER Bowl for Sunday's Superbowl party. Should make about 8 servings between my dinner tonight, my lunch tomorrow, an extra for my roommate, and plenty for Sunday.1. Microwave a box of chopped broccoli2. In large pot heat chicken broth and minced garlic.3. Add a small container of soy yogurt4. Add a serving of soy milk.5. Cut up Cabot (0g lactose per serving) lowfat cheese.6. Add cheese and broccoli to the chicken broth and yogurt base.7. Heat and stir until blended8. Season with Mrs. Dash, nutmeg, garlic powder.Enjoy! Simple. Light. Delicious.Number of Servings: 8Recipe submitted by SparkPeople user NEENEJR.

The nutritional information for You Wouldn't Know Broccoli Cheddar Cheese Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.7

• Total Fat: 8.3 g
• Cholesterol: 21.5 mg
• Sodium: 612.6 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.0 g
• Protein: 13.1 g

The dietary needs meet for You Wouldn't Know Broccoli Cheddar Cheese Soup is Lactose Free