Appetizers / Soups / Salads

5 Can Soup is for Dinner.

5 Can Soup takes 5 minutes to prepare.

5 Can Soup takes 30 minutes to cook.

5 Can Soup makes 6 servings.

The ingredients for 5 Can Soup are:

*Refried Beans, 1 can
Chicken Broth, 1 can
Beans, black, 1 can
Crushed Tomatoes, 1 can
Chicken Breast, no skin, 1 breast, bone and skin removed
Beans, pinto, 1 can
Spinach, fresh, 2 cup

Here is how you make 5 Can Soup:

Salt and pepper the chicken breasts. Saute in olive oil. Remove and cut into desired size pieces. Deglase the pan with some of the chicken broth. Add all the ingredients except the spinach. Cook until desired temperature. Cut the spinach into small pieces and add to the soup. Allow it to wilt for approximately 2 minutes.I make this with Whole Food's Refried, fat free black beans with roasted jalapenos. It makes it nice and spicey.Number of Servings: 6Recipe submitted by SparkPeople user YENVED.

The nutritional information for 5 Can Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.4

• Total Fat: 3.3 g
• Cholesterol: 11.8 mg
• Sodium: 566.1 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 7.5 g
• Protein: 13.8 g

5 Can Soup is Mexican cuisine.

The dietary needs meet for 5 Can Soup is Low Fat