Appetizers / Soups / Salads

Bob's Sunday Soup takes several minutes to prepare.

Bob's Sunday Soup takes several minutes to cook.

Bob's Sunday Soup makes 4 servings.

The ingredients for Bob's Sunday Soup are:

1 T. olive oil
1/2 c. chopped onion
1/2 c. chopped celery
10.75 oz reduced fat cream of chicken soup
1 c. low sodium chicken broth
1 c. cooked wild rice
1 c. sliced carrots
6-8 oz. shredded cooked chicken breast
1/2 t. chili powder
1/2 t. ground cumin
pinch ground chipotle chilie
1 c. shredded pepper jack cheese, divided
1/3 c. whipping cream
3 T. chopped cilantro

Here is how you make Bob's Sunday Soup:

In large saucepan, heat oil over medium-high heat and saute onion and celery until tender. (steam carrots in microwave and add those as well). Stir in cream of chicken soup and broth. Add rice, shredded chicken, spices and 3/4 cup of cheese. Stir together and bring to a boil. Reduce heat and simmer 10 minutes, stirring occasionally. Stir in cream and chopped cilantro. Garnish with remaining cheese when serving. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MMROUTHE.

The nutritional information for Bob's Sunday Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.9

• Total Fat: 15.2 g
• Cholesterol: 66.9 mg
• Sodium: 1,188.4 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.5 g
• Protein: 21.1 g