Appetizers / Soups / Salads

Bog Soup is for Dinner.

Bog Soup takes 30 minutes to prepare.

Bog Soup takes 120 minutes to cook.

Bog Soup makes 5 servings.

The ingredients for Bog Soup are:

350 grams ground pork and beef mix
2 cloves garlic minced
1/2 medium onion, chopped
1/2 medium onion, sliced into chunks
4 medium potatoes, cut into spoon size chunks
1/4 pumpkin (Japanese), cut into spoon size chunks.*substitute sweet potato or acorn squash if you can't find pumpkin
110 grams red kidney beans
1 head broccoli
1/2 (about 5 inches) daikon, cut into small chunks
10 baby carrots, chopped into 4 or 5 pieces per carrot
1/4 head cabbage or cookable green (I used chingen)
1 cup of chopped mushrooms (whatever you feel like)
1 can chicken broth
4 cups water
1/2 cup mirin
1 tsp rosemary
1 tsp oregano
1 1/2 tsps pepper
1 tbsp Thai sweet chili sauce
1 tbsp soy sauce

Here is how you make Bog Soup:

1. Brown the beef and pork with the garlic and the chopped onions. Drain well.2. Over low to medium heat, add in the pumpkin, potato, daikon, and carrot. Mix well. 3. Add 3 cups of water, the chicken broth, the mirin, oregano, rosemary and pepper. Let simmer until potatoes are soft.4. Add in the mushrooms, broccoli, remaining onion, cabbage and kidney beans. Stir well. Also add in the soy sauce, and the Thai sweet chili sauce. Add more water if necessary.5. Taste. If not too taste, add more mirin, pepper, or chili sauce. 6. Enjoy. Serves about 5 generous portions. Excellent with rice!Number of Servings: 5Recipe submitted by SparkPeople user MAKI31.

The nutritional information for Bog Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 426.1

• Total Fat: 14.6 g
• Cholesterol: 55.2 mg
• Sodium: 782.6 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 10.9 g
• Protein: 24.7 g