Appetizers / Soups / Salads

Carolyn's I'm Sick Soup is for Dinner.

Carolyn's I'm Sick Soup takes 15 minutes to prepare.

Carolyn's I'm Sick Soup takes 25 minutes to cook.

Carolyn's I'm Sick Soup makes 8 servings.

The ingredients for Carolyn's I'm Sick Soup are:

7 oz Eckrich smoked sausage
16 oz of water
1 fresh carrot sliced, or chopped
1 cup green bell pepper chopped
1 boil in bag, bag of Success brown rice
1/4 cup of raw onion chopped
2 cups of Swanson fat-free low sodium chicken broth

Here is how you make Carolyn's I'm Sick Soup:

Start by cooking the rice and then sit the rice to the side while sauteing the sausage,after that put it to the side and chop the vegetables and put them in a small pot (sauce pan). Next put the meat,water, vegetables, and broth into the pot and cook on medium heat until done add seasoning to taste. try to put the rice in last so that it doesn't swell and absorb the juice.Serving Size: 1 cup makes a serving Number of Servings: 8Recipe submitted by SparkPeople user SHINKACHAY.

The nutritional information for Carolyn's I'm Sick Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.0

• Total Fat: 6.9 g
• Cholesterol: 15.3 mg
• Sodium: 374.8 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.0 g
• Protein: 5.2 g

The dietary needs meet for Carolyn's I'm Sick Soup is Low Carb