Appetizers / Soups / Salads

Carturnoni Soup is for Soup.

Carturnoni Soup takes 20 minutes to prepare.

Carturnoni Soup takes 60 minutes to cook.

Carturnoni Soup makes 10 servings.

The ingredients for Carturnoni Soup are:

1 lb. carrots, cleaned and chopped
2 turnip roots, peeled and diced
1 onion, peeled and finely chopped
1/2 cup TVP
5 cups chicken or vegetable stock
2 bay leaves
1 tsp cardamom
1/2 cup soy milk

Here is how you make Carturnoni Soup:

Combine vegetables, TVP, stock, and bay leaves in a pot. Bring to a boil and then cover and simmer for about 45 minutes. Remove bay leaves, puree soup in a processor or blender and then return to pot. Stir in cardamom and milk and reheat.May be garnished with a little sour cream or yogurt and some fresh herbs when serving.Makes 10 servings of slightly more than 1 cup each..Number of Servings: 10Recipe submitted by SparkPeople user NANCYJAC.

The nutritional information for Carturnoni Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 53.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 55.8 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 3.0 g
• Protein: 3.5 g

The dietary needs meet for Carturnoni Soup is Vegetarian