Appetizers / Soups / Salads

Chip soup is for Dinner.

Chip soup takes several minutes to prepare.

Chip soup takes several minutes to cook.

Chip soup makes 10 servings.

The ingredients for Chip soup are:

Pureed Tomatoes, 2 can (29 oz) (401 x 411) (remove)
Chicken Broth, 7 cup (8 fl oz) (remove)
Onions, raw, 2 large (remove)
Garlic, 12 cloves (remove)
Mushrooms, fresh, 3 cup, pieces or slices (remove)
Carrots, raw, 1 cup, chopped (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
*Dulse Flakes, .15 tsp (remove)

Here is how you make Chip soup:

Dulse is optional.saute onions and garlic in olive oil until soft. Add mushrooms and shredded carrots saute Add tomatoes, and broth and salt and pepper as neededServe over tortilla chips or pasta and add any and all toppings you like. I've gone italian and added chicken and cheese...or mexican with avocado and sour cream. Serving Size: 10 Number of Servings: 10Recipe submitted by SparkPeople user GO4TH_LA.

The nutritional information for Chip soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 109.3

• Total Fat: 2.3 g
• Cholesterol: 3.5 mg
• Sodium: 1,572.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.4 g
• Protein: 4.8 g