Appetizers / Soups / Salads

Cleansing Earth soup is for Soup.

Cleansing Earth soup takes 15 minutes to prepare.

Cleansing Earth soup takes 15 minutes to cook.

Cleansing Earth soup makes 6 servings.

The ingredients for Cleansing Earth soup are:

4 cups water, 4 cups fat free chicken broth
2 chopped bunched of fresh broccoli-washed and stemmed
2 cups carrots-raw sliced
1 cup thickly sliced onion
4 slices lite tofu
1 cup bean sprouts fresh
1 cup pieces fresh mushroom any kind you like

Here is how you make Cleansing Earth soup:

Prepare vegetables and tofu. Add water and broth to pan. Add vegetables to liquid and bring to a boil. Turn on low and simmer for 10 min.Stir and enjoy.Number of Servings: 6Recipe submitted by SparkPeople user SPIDERLILY27.

The nutritional information for Cleansing Earth soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.6

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 465.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 8.1 g
• Protein: 11.6 g

Cleansing Earth soup is Asian cuisine.

The dietary needs meet for Cleansing Earth soup is Vegetarian