Appetizers / Soups / Salads

Dr. Oz's Garden Harvest Soup is for Soup.

Dr. Oz's Garden Harvest Soup takes 10 minutes to prepare.

Dr. Oz's Garden Harvest Soup takes 30 minutes to cook.

Dr. Oz's Garden Harvest Soup makes 10 servings.

The ingredients for Dr. Oz's Garden Harvest Soup are:

1 Tbsp olive oil
1 medium onion, chopped
1 carrot chopped
4 cloves garlic, thinly sliced
1 red bell pepper, chopped
8 cups low sodium chicken broth
1 can stewed tomatoes, crushed or diced
2 cups water
1 small head of cabbage, thinly sliced
1/2 tsp of hot sauce
Salt and pepper (opt.)

Here is how you make Dr. Oz's Garden Harvest Soup:

Heat a large saucepan over medium-high heat.Add oil and onion, cook 5 minutes, stir occasionally.Stir in Carrot, garlic, and bell pepper.Cook until tender.Add Stock, tomatoes, water, and cabbage.Simmer, uncovered, 20 minutes.Season to taste with hot sauce, salt, and pepper.Serving Size: 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ALLABOUTLOVE.

The nutritional information for Dr. Oz's Garden Harvest Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 136.2

• Total Fat: 4.1 g
• Cholesterol: 5.8 mg
• Sodium: 501.0 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.3 g
• Protein: 7.1 g

The dietary needs meet for Dr. Oz's Garden Harvest Soup is Vegetarian