Appetizers / Soups / Salads

Garden Harvest Soup is for Soup.

Garden Harvest Soup takes 10 minutes to prepare.

Garden Harvest Soup takes 30 minutes to cook.

Garden Harvest Soup makes 10 servings.

The ingredients for Garden Harvest Soup are:

1 tbl olive oil
1 med onion
4 cloves garlic
2 med carrots
1 small head cabbage
8 c. chicken broth
2 c. water
1 28 oz can diced tomatoes
1 can kidney beans
1/2 tsp hot sauce
1 tbl dried parsley
cayenne pepper to taste
black pepper to taste

Here is how you make Garden Harvest Soup:

Heat olive oil in pan. Add onion and cook 5 min. Add chopped carrots and garlic and cook until tender. Stir in chicken broth, water, cabbage and tomatoes. Add chopped cabbage, pepper sauce, black pepper, red pepper and drained can of kidney beans. Simmer at least 20 min until cabbage is tender. Serves 10Number of Servings: 10Recipe submitted by SparkPeople user LNWOLF72.

The nutritional information for Garden Harvest Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 120.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,545.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 6.3 g
• Protein: 5.8 g