Appetizers / Soups / Salads

Green Monster Soup is for Soup.

Green Monster Soup takes 2 minutes to prepare.

Green Monster Soup takes 20 minutes to cook.

Green Monster Soup makes 6 servings.

The ingredients for Green Monster Soup are:

4 cups chicken broth
6 cups frozen broccoli cauliflower blend
1.5 cups fresh spinach, chopped
*2 cups 2% milk
*3/4 cup shredded cheddar cheese

Here is how you make Green Monster Soup:

Cook the vegetables in the chicken broth until soft, adding spinach near the end of cooking. Run the mixture through the blender, in batches if necessary, and return to pot.If you wish to make a dairy free version, remove some of the soup now.Add milk and cheddar cheese and warm until melted, stirring occasionally.If you wish to thicken your soup, add 1 tbsp of corn starch to a bowl and pour some of the soup mixture into it. Whisk with a wire whisk until there are no lumps, and then stir this mixture into the rest of the soup.Serves 6 hearty servings of MONSTER soup. Number of Servings: 6Recipe submitted by SparkPeople user WESTENDGIRL75.

The nutritional information for Green Monster Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 136.0

• Total Fat: 6.6 g
• Cholesterol: 24.7 mg
• Sodium: 797.0 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.2 g
• Protein: 8.1 g

The dietary needs meet for Green Monster Soup is Gluten Free