Appetizers / Soups / Salads

Green Soup is for Dinner.

Green Soup takes 45 minutes to prepare.

Green Soup takes 120 minutes to cook.

Green Soup makes 14 servings.

The ingredients for Green Soup are:

Turnip Greens, 2 cup, chopped
Mustard greens, fresh, 2 cup, chopped (remove)
Spinach,fresh,14 cup (remove)
Onions, raw, 2 cup, chopped (remove)
Couscous (dry), 0.33 cup (remove)
Extra Virgin Olive Oil, 3 tbsp (remove)
Swanson Chicken Broth 99% Fat Free, 4 cup (remove)
Kale - Glory chopped kale, fresh, 2 cup (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)
Hot sauce, 1 tsp. May use cayenne pepper
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Here is how you make Green Soup:

Remove all center ribs from the greens. Chop into small pieces. Boil the couscous in water until done. Wash the greens and place in a large stock pot with the chicken (or veggie broth), water and salt. Bring to a boil and turn down and simmer. Chop the onions and saut? until they start to change color. Turn down and simmer for 25 minutes. Add the onions and couscous to the greens and simmer for several hours. Use an emersion blender and puree the soup. Add hot sauce to taste. Serving Size: 14Number of Servings: 14Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Green Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 65.9

• Total Fat: 3.3 g
• Cholesterol: 1.4 mg
• Sodium: 480.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.9 g
• Protein: 2.5 g

The dietary needs meet for Green Soup is Sugar Free