Appetizers / Soups / Salads

Healthy detox soup is for Soup.

Healthy detox soup takes 30 minutes to prepare.

Healthy detox soup takes 60 minutes to cook.

Healthy detox soup makes 12 servings.

The ingredients for Healthy detox soup are:

2- 1lb packages of ground chicken browned
2 tsp Olive Oil
1- 8oz package of baby bella mushrooms diced
7 Mini Sweet Bell Peppers diced
28 oz canned tomato, crushed, 28oz
28 oz can diced tomato
15 oz can of cannelini bean drained
1 32 oz container Fat Free Chicken Broth Less Sodium
1 tbsp Parsley, dried
2 tsp Garlic minced
1 tsp garlic powder
1 tsp Cumin
1 tsp cayenne
2 tsp salt
1 tsp black pepper
1/2 tsp cinnamon

Here is how you make Healthy detox soup:

In a large stock pot, brown ground chicken on med heat. when done remove from pot. Add to pot 2 tsp of olive oil and add baby bellas and sweet bell peppers. Saute about 2 minutes.Add minced gaarlic , saute for about 2 more minutes.Add cooked chicken back to pot and add the rest of the ingredients.Bring to a boil, reduce heat after it boils to med-low and let cook for about an hour. Taste and adjust spices as desired. Can add garlic powder for a more intense flavor.Serving Size: makes 12 - 1 cup servings Number of Servings: 12Recipe submitted by SparkPeople user MRSMURRAY86.

The nutritional information for Healthy detox soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.4

• Total Fat: 8.4 g
• Cholesterol: 86.7 mg
• Sodium: 855.0 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.8 g
• Protein: 16.3 g