Appetizers / Soups / Salads

Justa Soup is for Soup.

Justa Soup takes 15 minutes to prepare.

Justa Soup takes 30 minutes to cook.

Justa Soup makes 16 servings.

The ingredients for Justa Soup are:

10 oz Hot Sausage
1 Tbs Crushed Garlic
4 cups Cauliflower, chopped
4 cups Cabbage, shredded
3 cups Celery, diced
4 cups Rachael Ray Chicken Stock
1 cup Low Sodium V8 Juice
2 cups Hunt's Tomato Sauce, no salt added
1 cup salsa
10 oz Frozen Spinach, chopped

Here is how you make Justa Soup:

Makes approximately 16 1 cup servings.1. Brown and crumble the sausage in a large pot, drain fat. (I usually rinse the meat in a strainer and wipe the pot quickly with a paper towel.)2. While browning the sausage roughly chop the cauliflower and celery and shred the cabbage. (I used bagged shredded cabbage.) 3. Add the crushed garlic, cauliflower, celery, and cabbage to the sausage in the pot.4. Add the Chicken Stock, V8 juice, Tomato Sauce, and Salsa, stirring well after each addition.5. Simmer for 10 minutes before adding the the frozen chopped spinach, stir again and simmer an additional 20 minutes or so before serving.This would be good served with a sprinkling of cheese or a dollop of sour cream to garnish. You can also add beans or pasta to this soup for variation.Number of Servings: 16Recipe submitted by SparkPeople user BELIEVINGNME.

The nutritional information for Justa Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 94.0

• Total Fat: 5.2 g
• Cholesterol: 12.5 mg
• Sodium: 399.0 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.7 g
• Protein: 5.2 g