The recipe Lion's Head Soup
Lion's Head Soup recipe is a Asian Soup meal that takes 45 minutes to make. If you enjoy Asian for Soup, you will like Lion's Head Soup!
Lion's Head Soup
- What Course Is Lion's Head Soup?
- How Long Does Lion's Head Soup Recipe Take To Prepare?
- How Long Does Lion's Head Soup Recipe Take To Cook?
- How Many Servings Does Lion's Head Soup Recipe Make?
- What Are The Ingredients For Lion's Head Soup Recipe?
- How Do I Make Lion's Head Soup?
- What's The Nutritional Info For Lion's Head Soup?
- What Type Of Cuisine Is Lion's Head Soup?
Lion's Head Soup |
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SOURCE: Buster's Friendhttp://www.recipezaar.com/Lions-Head-Stew-325400Ahhh, when the weather turns cold & damp, this is the stew to warm your bones. Adapted from a recipe in the Miami Herald. Serve with aromatic jasmine rice & garnish bowls with minced cilantro just before serving.This is a great recipe and I needed the nutrition info for it. Then I saw the calories (ouch!) and made a few changes, substituting lean ground turkey for pork and canola oil for the peanut oil. Happy Eating! What Course Is Lion's Head Soup?Lion's Head Soup is for Soup. How Long Does Lion's Head Soup Recipe Take To Prepare?Lion's Head Soup takes 20 minutes to prepare. How Long Does Lion's Head Soup Recipe Take To Cook?Lion's Head Soup takes 45 minutes to cook. How Many Servings Does Lion's Head Soup Recipe Make?Lion's Head Soup makes 4 servings. What Are The Ingredients For Lion's Head Soup Recipe?The ingredients for Lion's Head Soup are: 2 teaspoons minced ginger1 teaspoon sugar 1/2 teaspoon salt 1 tablespoon cornstarch 3/4 teaspoon soy sauce 1 teaspoon dry sherry 1 tablespoon egg white 1/2 teaspoon sesame oil 10 ounces lean ground turkey 2 green onions, minced (white and light green portion only) 1/3 cup cornstarch (for coating meatballs) peanut oil (for frying) 1 teaspoon cornstarch 1 teaspoon soy sauce 1 teaspoon water 1 tablespoon fresh ginger, minced 12 ounces bok choy (coarsely chopped & thoroughly rinsed) 3 cups chicken broth 1 teaspoon hot pepper flakes How Do I Make Lion's Head Soup?Here is how you make Lion's Head Soup: Serves 4Please Note: Nutrition information does not include the suggested jasmine rice.In medium-large bowl, combine first 8 ingredients, stir to combine. Add turkey and green onions. Gently mix with hands. Gently form into 1 ?-inch balls (mixture will be loose); you will have about 8 meatballs.In large, deep skillet, heat 1-inch oil on medium-high heat. Roll meatballs in cornstarch, lightly coating entire surface. Brown meatballs on all sides. They should be very well browned and a little crusty. Drain on paper towels. In small bowl, combine 1 teaspoon cornstarch, 1 teaspoon soy sauce and 1 teaspoon water; set aside. In wok or large deep skillet, heat 2 tablespoons oil on high heat. Add 1 tablespoon minced ginger and bok choy; stir-fry for about 30 seconds. Cautiously add broth and pepper flakes. Bring to simmer. Add meatballs and lower heat to medium; gently simmer about 10 to 12 minutes. Stir in reserved cornstarch mixture and simmer until mixture thickens ever so slightly. If serving with rice, put a small scoop of cooked rice in the bottom of 4 bowls. Divide meatballs between the bowls and top with soup and vegetables.Number of Servings: 4Recipe submitted by SparkPeople user TULIPCHICK91.What's The Nutritional Info For Lion's Head Soup?The nutritional information for Lion's Head Soup is:
What Type Of Cuisine Is Lion's Head Soup?Lion's Head Soup is Asian cuisine. |
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