Appetizers / Soups / Salads

Lirakis TexMex Soup is for Soup.

Lirakis TexMex Soup takes 10 minutes to prepare.

Lirakis TexMex Soup takes 25 minutes to cook.

Lirakis TexMex Soup makes 12 servings.

The ingredients for Lirakis TexMex Soup are:

1 pound chicken breast - cooked and shredded
2 Cans of Diced Tomatoes - Do Not Drain
1 Can Corn - Drained
1 Can Black Beans - Drained and Rinsed
1 Jar (16 oz) Enchilada Sauce (heat intensity to your liking)
1 Cup Chicken Stock

Here is how you make Lirakis TexMex Soup:

Cook chicken until not pink and then shred (or not, you CAN just use 1/2 in cubes)Add Tomatoes, Beans, Corn, Enchilada Sauce, Chicken and Stock to a pot.Bring to a boil and then simmer for 10-15 minutesTop with a sprinkle of shredded cheddar cheese and crushed tortilla chipsServing Size: makes 12-1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user KARL1266.

The nutritional information for Lirakis TexMex Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 129.1

• Total Fat: 1.9 g
• Cholesterol: 24.2 mg
• Sodium: 764.7 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 3.0 g
• Protein: 11.8 g