Appetizers / Soups / Salads

North Dakota Knoephla Soup is for Soup.

North Dakota Knoephla Soup takes 15 minutes to prepare.

North Dakota Knoephla Soup takes 45 minutes to cook.

North Dakota Knoephla Soup makes 8 servings.

The ingredients for North Dakota Knoephla Soup are:

Knoephla: 3 C Flour 1.24 Tsp Baking powder, 1 Tsp Salt

Soup:
4 cups water
2 cups light chicken broth
2 Tsp mrs dash garlic herb seasoning
1 Tbsp black pepper
2 Tbsp garlic/salt grinder
1.25 cup chopped carrots
2 cups diced yellow potatoes
3 small white onions, diced or sliced

Here is how you make North Dakota Knoephla Soup:

Mix up the flour, salt and baking powder, and slowly add the 1 cup of milk and make a stiff batter. Roll into 1/2 inch ropes, and cut into bite size chunks. Mix up all the other ingredients except remaining 1 cup of milk and let simmer for 20 minutes. Add the knoephla dumplings and remaining milk and simmer for about 30-40 minutes until dumplings are cooked. Enjoy!!Serving Size: Makes about 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MARISSAK2.

The nutritional information for North Dakota Knoephla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.1

• Total Fat: 1.2 g
• Cholesterol: 3.0 mg
• Sodium: 631.7 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 3.3 g
• Protein: 9.0 g

North Dakota Knoephla Soup is German cuisine.

The dietary needs meet for North Dakota Knoephla Soup is Low Fat