Appetizers / Soups / Salads

Purple Soup is for Soup.

Purple Soup takes 10 minutes to prepare.

Purple Soup takes 50 minutes to cook.

Purple Soup makes 20 servings.

The ingredients for Purple Soup are:

12 C Chicken Broth, 99% fat free (and low sodium...feel free to use water)
2 T Olive Oil
1 small head Red Cabbage, cut in half and then cut into strips to make it "shredded"
1 small Purple Turnip, cut into bite sited pieces
6 Carrots, peeled and cut
1 - 28oz can of Diced Tomatoes, juice included
1/2 a Roaster Chicken, shredded (these nutrition facts are based on a whole chicken, so it's up to you if you want that much meat )
1tsp Salt, Pepper, Garlic Powder, and Onion Powder
1T Dried Marjoram

Here is how you make Purple Soup:

Prep all vegetables, add oil to stock pot set to high and add vegetables to pan. Saute for about 10 minutes, stirring occasionally; just enough to soften the vegetables. Add broth, tomatoes, and seasonings. Bring to heat, then turn down to Med-Low to simmer for 30 minutes. Add shredded chicken and cook until all vegetables are done. Serving Size: makes about 20 "coffee cup servings"Number of Servings: 20Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Purple Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 119.1

• Total Fat: 4.2 g
• Cholesterol: 34.7 mg
• Sodium: 1,024.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.0 g
• Protein: 11.9 g