Appetizers / Soups / Salads

PX Asparagas Soup is for Soup.

PX Asparagas Soup takes 10 minutes to prepare.

PX Asparagas Soup takes 30 minutes to cook.

PX Asparagas Soup makes 8 servings.

The ingredients for PX Asparagas Soup are:

1.25 c onions, diced
.5 tsp garlic, chopped
1.5 quarts fat-free chicken broth, lopw sodium
1.5 lbs asparagus, diced
.5 potato, diced
1 dash salt
.5 tsp yellow mustard seed
1 dash 17-spice mix
.5 tsp dry mustard

Here is how you make PX Asparagas Soup:

1. Saute onions and garlic in .25 c of the chicken broth.2. Add asparagus, potato, and remaining stock. Bring to boil. Reduce heat and simmer 15 to 20 minutes.3. Remove from heat and puree with a food processor or immersion blender. Return gto pan and season with spices. Serve.4. If desired, add protein powder just before serving.Serving Size:?1 cupNumber of Servings: 8Recipe submitted by SparkPeople user APETRO.

The nutritional information for PX Asparagas Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 43.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 437.3 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.7 g
• Protein: 3.9 g