The recipe Sunshine Soup

Made From Scratch Recipes

Sunshine Soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sunshine Soup!

Sunshine Soup

Sunshine Soup Recipe
Sunshine Soup

A yummy, golden soup with soft and sweet butternut squash and pearl barley to warm you up on a winter's day.I can't eat enough of this, it's soo good!

What Course Is Sunshine Soup?

Sunshine Soup is for Lunch.


How Long Does Sunshine Soup Recipe Take To Prepare?

Sunshine Soup takes several minutes to prepare.


How Long Does Sunshine Soup Recipe Take To Cook?

Sunshine Soup takes several minutes to cook.


How Many Servings Does Sunshine Soup Recipe Make?

Sunshine Soup makes 8 servings.


What Are The Ingredients For Sunshine Soup Recipe?

The ingredients for Sunshine Soup are:

8 cups Fat Free Chicken Broth (mine is homemade and defatted, and I use an additional heaping tbsp of powdered chicken stock - incl in nutrient calculations)
3 cups cubed Butternut Squash
2 medium carrots, sliced
1 large onion, chopped
2 celery stalks (small to medium), sliced or chopped
1 cup pearl barley
1 tbsp Turmeric
3 cloves crushed garlic
4 tsp fresh grated ginger



How Do I Make Sunshine Soup?

Here is how you make Sunshine Soup:

Place everything but the garlic and ginger in a soup pot and bring to a boil, let simmer until the vegetables are soft and the barley is cooked. Add the grated ginger and garlic, have with your favorite bread or biscuit!Eight generous servings!Number of Servings: 8Recipe submitted by SparkPeople user FIONAFAE.


What's The Nutritional Info For Sunshine Soup?

The nutritional information for Sunshine Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 593.5 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day