The recipe Three Sisters Soup

Made From Scratch Recipes

Three Sisters Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Three Sisters Soup!

Three Sisters Soup

Three Sisters Soup Recipe
Three Sisters Soup

This is a recipe I got from AllRecipes.com and modified to my tastes. It originally calls for corn and green beans instead of hominy and black beans.The soup is authentic Native American and made from the staples of their diet: corn or hominy, squash, and beans. Makes a great Thanksgiving dish.

What Course Is Three Sisters Soup?

Three Sisters Soup is for Soup.


How Long Does Three Sisters Soup Recipe Take To Prepare?

Three Sisters Soup takes 5 minutes to prepare.


How Long Does Three Sisters Soup Recipe Take To Cook?

Three Sisters Soup takes 40 minutes to cook.


How Many Servings Does Three Sisters Soup Recipe Make?

Three Sisters Soup makes 7 servings.


What Are The Ingredients For Three Sisters Soup Recipe?

The ingredients for Three Sisters Soup are:

5 cups water
1.75 cups black beans (15.25 oz can), drained
2 cups squash, sliced
1.75 cups yellow hominy (15.25 oz can), drained
1.5 cups potato, peeled and diced
1.5 tbsp chicken/vegetable bouillon granules
2 tbsp flour
1/4 tsp black pepper


How Do I Make Three Sisters Soup?

Here is how you make Three Sisters Soup:

Put the vegetables, water, and bouillon granules in a pot and bring to a boil. Then reduce heat to low and simmer until vegetables are soft (about 10 minutes). Stir in flour and increase heat to medium until soup thickens. Season with pepper.Makes 7 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user LITTLEGIRLGREEN.


What's The Nutritional Info For Three Sisters Soup?

The nutritional information for Three Sisters Soup is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 565.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.9 g

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