Appetizers / Soups / Salads

Toxic Waste Soup is for Soup.

Toxic Waste Soup takes 5 minutes to prepare.

Toxic Waste Soup takes 10 minutes to cook.

Toxic Waste Soup makes 2 servings.

The ingredients for Toxic Waste Soup are:

3 cups frozen peas
1/3 cup shredded part skim mozzarella cheese
OR 1 stick of light part skim mozzarella string cheese.
1-2 T Grated Parmesan cheese
1 1/4 Cups Fat Free Reduced Sodium Chicken Broth or Veg broth for vegetarian version.

Here is how you make Toxic Waste Soup:

*Either boil broth on stove and add peas and cook until tender, or microwave broth with peas on HIGH for 2-3 mins.*If using string cheese, shred or cut into strips. *In food processor or blender, puree peas and broth mixture. Add cheese and blend a few seconds more so that it melts and becomes all gooey and combines with the peas. *Pour into bowls or cups, may need to be re-microwaved to thoroughly melt cheese. *Add Parmesan as a garnish and serve. MAKES 2 SERVINGS @ 225 cal each. Goes great with toast sprinkled with parmesan or whole grain crackers. Number of Servings: 2Recipe submitted by SparkPeople user AURORA.BELLA.

The nutritional information for Toxic Waste Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 225.7

• Total Fat: 3.7 g
• Cholesterol: 12.6 mg
• Sodium: 556.7 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 9.1 g
• Protein: 17.2 g