The recipe Vetetable Soup

Made From Scratch Recipes

Vetetable Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Vetetable Soup!

Vetetable Soup

Vetetable Soup Recipe
Vetetable Soup

This soup can be made with ordinary things that you may find in your kitchen on any given day. High in fiber and in protein, it is great for a quick lunch on the go, or a sit down dinner with your family. This recipe is also great for making a batch and freezing it in convenient, individual servings.

What Course Is Vetetable Soup?

Vetetable Soup is for Soup.


How Long Does Vetetable Soup Recipe Take To Prepare?

Vetetable Soup takes 20 minutes to prepare.


How Long Does Vetetable Soup Recipe Take To Cook?

Vetetable Soup takes 40 minutes to cook.


How Many Servings Does Vetetable Soup Recipe Make?

Vetetable Soup makes 5 servings.


What Are The Ingredients For Vetetable Soup Recipe?

The ingredients for Vetetable Soup are:

1/2 C. Green Bell Peppers, chopped
1/2 C. Red Bell Peppers, chopped
1/2 C. Yellow Onion, chopped
3 cloves Garlic
1 C. Fresh Mushrooms, chopped
1 C. Carrots, chopped
1 1/4 C. Zuchinni, chopped
1 (15 oz) can Black Beans
1 (15 oz) can Pinto Beans
1 TBSP Olive Oil
4 C. College Inn Light & Fat Free Chicken Broth


How Do I Make Vetetable Soup?

Here is how you make Vetetable Soup:

Prepare your veggies by chopping and measuring ahead of time. Heat oil in stock pot on medium heat for about 2-3 minutes. Add peppers, onion, and mushrooms to oil. Saute for 10 minutes. Add garlic, cook for another 2-3 minutes. Add, carrots, zuchinni, and beans. Stir veggies. Add chicken stock and cover. Let cook over medium heat for appox 20-25 minutes, or longer is desired.Makes 5 servings. Serving size approx 1 3/4 cups.Number of Servings: 5Recipe submitted by SparkPeople user AMBOMAE82.


What's The Nutritional Info For Vetetable Soup?

The nutritional information for Vetetable Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.7 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 15.9 g
  • Protein: 16.0 g

What Dietary Needs Does Vetetable Soup Meet?

The dietary needs meet for Vetetable Soup is Low Fat


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