Appetizers / Soups / Salads

Womans World Turbo Soup is for Soup.

Womans World Turbo Soup takes several minutes to prepare.

Womans World Turbo Soup takes 20 minutes to cook.

Womans World Turbo Soup makes 12 servings.

The ingredients for Womans World Turbo Soup are:

1 T olive oil
2 medium onions, diced
2 large sweet potatoes with skin,scrubbed, diced into 1/4" cubes
3 (15 oz each) cans black or kidney beans, drained
1/3 t. dried orgeano ( 1t. finely chopped fresh) of to taste
2 cartons (32 oz.) cartons low sodium vegetable or chicken broth
2t. Sea salt or to taste
1t. ground cumin
1t. freshly ground black pepper or to taste
16 Cups (1lb.) fresh baby spinach
8 cups chopped kale or other leafy green
2 c. soybeans (edamame) or roasted chicken breast
Diced bell pepper
1T Parmesan Cheese (optional)

Here is how you make Womans World Turbo Soup:

Heat oil in a large pot over a medium high heat. Saute onions ,5 min. Stir in remaining ingredents, except bell pepper; bring to a boil.Reduce heat and lightly boil until sweet potatoes are soft, 12-15 minutes.Adjust seasongs. Makes 8 3 cup servings or 12 2 cup servings .Number of Servings: 12Recipe submitted by SparkPeople user RDNKWMN49.

The nutritional information for Womans World Turbo Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 141.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 804.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.6 g
• Protein: 8.1 g