Appetizers / Soups / Salads

Cantaloupe, Chili and Lime Soup takes 5 minutes to prepare.

Cantaloupe, Chili and Lime Soup takes 60 minutes to cook.

Cantaloupe, Chili and Lime Soup makes 3 servings.

The ingredients for Cantaloupe, Chili and Lime Soup are:

Cantaloupe, 1 melon, large (about 6-1/2" dia) (remove)
*chili sauce - Sambal Oelek Paste of Chili, .12 tbsp (remove)
*Lime Juice, juice of 1 lime, 3 tbsp (remove)
Salt, .25 tsp (remove)

Here is how you make Cantaloupe, Chili and Lime Soup:

Cut flesh of cantaloupe into large chunks. Puree with sambal oelek, lime juice, and salt in a blender until smooth. Refrigerate until cold, about 1 hour. Stir well, and swirl in more sambal oelek if desired before serving.Serving Size: makes 3 1.5 cup servings Number of Servings: 3Recipe submitted by SparkPeople user TORI7HARRISON.

The nutritional information for Cantaloupe, Chili and Lime Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 100.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 229.1 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g