Appetizers / Soups / Salads

Chili Cabbage Soup is for Dinner.

Chili Cabbage Soup takes 20 minutes to prepare.

Chili Cabbage Soup takes 90 minutes to cook.

Chili Cabbage Soup makes 12 servings.

The ingredients for Chili Cabbage Soup are:

1/2 lb. Lean Ground Beef
1 Qt. Water
1 large onion diced
2 Cans Diced Tomatoes
1 Can Succotash
1 Can Black Beans
1 Cup Dried Kidney Beans (can use canned)
1 Cup Dried Lentils
1 tsp Cinnamon
1 tbsp Unsweetened Cocoa
1 tsp Allspice
1/2 tsp Cloves
1/2 tsp Cayenne Pepper
1 tsp Chili Powder
5 Bay Leaves
1 tbsp chopped Garlic
2 tbsp Cider Vinegar
2 tbsp Worchester Sauce

Here is how you make Chili Cabbage Soup:

If using dry kidney beans soak them over night or for at least 8 hours. Canned beans can be used.In large soup pot, add water and onion. Cook ground beef and add to water. Add tomatoes and all spices and seasonings and bring to a boil. Reduce and cook for 1 hour.Add lentils and succotash and bring to a boil. Reduce heat and cook 20 minutes. Add cabbage and black beans and bring to a boil. Reduce heat and cook 10-15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user SCUBAJILL.

The nutritional information for Chili Cabbage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 203.0

• Total Fat: 4.7 g
• Cholesterol: 14.2 mg
• Sodium: 303.6 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 10.0 g
• Protein: 12.6 g

The dietary needs meet for Chili Cabbage Soup is Low Fat