Appetizers / Soups / Salads

Denise's Chili Soup takes 10 minutes to prepare.

Denise's Chili Soup takes 60 minutes to cook.

Denise's Chili Soup makes 8 servings.

The ingredients for Denise's Chili Soup are:

3 Potatoes , peeled and finely diced
1 can low sodium kidney beans
1 can low sodium pinto or chili beans
1 box low sodium chicken broth (or vegetable)
4 cups low sodium canned tomatoes.
3 cloves garlic, chopped
1 large onion, chopped
1/2 cup diced jalapeno peppers
1 Chipotle pepper , finely chopped
Salt and Pepper to taste

Here is how you make Denise's Chili Soup:

Place onion, garlic, japapeno and chipotle in pan and saute for 5 mins (should be enough liquid from chipotle), if not spray lightly with cooking spray. Add all other ingredients, cook until potatoes are slightly soft. Add salt and pepper to taste.Number of Servings: 8Recipe submitted by SparkPeople user CMCCOMBS1.

The nutritional information for Denise's Chili Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.8

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 395.5 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 11.3 g
• Protein: 11.0 g