Appetizers / Soups / Salads

Easy Chili Soup is for Soup.

Easy Chili Soup takes several minutes to prepare.

Easy Chili Soup takes several minutes to cook.

Easy Chili Soup makes 10 servings.

The ingredients for Easy Chili Soup are:

1 lb. ground meat 93% lean
1 c. onion, chopped
1 c. green bell pepper, chopped
1 16 oz. can tomatoes
1 15 oz. can tomato soup
1/2 c. ketchup
2 Tbsp. chili powder
1/4 tsp. black pepper
1 16 oz. can red kidney beans, rinsed and drained
1 16 oz. can of pinto beans, rinsed and drained

Here is how you make Easy Chili Soup:

In a large pot, saute meat, onion, green bell pepper until meat is cooked thoroughly. Drain excess fat. Add remaining ingredient and simmer for 1 hour, covered. Stir occasionally. Serves 10-12 (about 2 1/2 qts.)*You can eat it as a soup, over baked tortilla chips topped with low fat shredded cheese, spoon on top of a baked potato with a dollop of low fat sour cream. Number of Servings: 10Recipe submitted by SparkPeople user CLEENIE.

The nutritional information for Easy Chili Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 226.3

• Total Fat: 3.8 g
• Cholesterol: 26.0 mg
• Sodium: 833.0 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 8.5 g
• Protein: 16.9 g

The dietary needs meet for Easy Chili Soup is Low Fat