Appetizers / Soups / Salads

Simple Homemade Chili Soup takes 5 minutes to prepare.

Simple Homemade Chili Soup takes 45 minutes to cook.

Simple Homemade Chili Soup makes 8 servings.

The ingredients for Simple Homemade Chili Soup are:

1 cup of chopped onion
3 tsp. of minced garlic
1 tsp olive oil
1 pound of lean ground beef (can substitute ground turkey)
2-15 ounce cans of hot chili beans
1-14.5 ounce can of petite diced tomatoes
1-6 ounce can of tomato paste
1 cup of water - approximately.
salt,
pepper,
cumin
chili powder
cayenne pepper
tabasco sauce

Here is how you make Simple Homemade Chili Soup:

Heat olive oil in a large pot. Sweat onion and garlic. Add beef or turkey and cook until brown. Add the cans of beans, tomatoes and paste. I usually stir in about a cup of water. Bring to a simmer. Add the salt, pepper and spices to taste. Let simmer about 30 minutes more or until I get the flavors just right for my tastes.Makes approximately 8 soup bowls.Number of Servings: 8Recipe submitted by SparkPeople user NICURN11.

The nutritional information for Simple Homemade Chili Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.7

• Total Fat: 14.9 g
• Cholesterol: 42.1 mg
• Sodium: 1,080.6 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 7.8 g
• Protein: 17.9 g