Appetizers / Soups / Salads

chipolte soup is for Dinner.

chipolte soup takes 10 minutes to prepare.

chipolte soup takes 20 minutes to cook.

chipolte soup makes 4 servings.

The ingredients for chipolte soup are:

Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving (remove)
Garlic, 1.5 tsp (remove)
Turkey breast meat, 14 ounce(s) (remove)
Chili powder, 1 tsp (remove)
*Cumin seed, 1 tsp (remove)
Swanson Chicken Broth 99% Fat Free, 1.75 cup (remove)
Stewed Tomatoes, 1.75 cup (remove)
Cilantro, raw, 4 tbsp (remove)
Lime Juice, 1 lime yields (remove)

Here is how you make chipolte soup:

Heat oil in a large saucepan over medium-high heat. Add minced garlic and chicken; sauté 2 minutes. Add chile powder and cumin; stir well. Add water, salt, broth, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Top with tortilla chips and cilantro, and serve with lime wedges. Number of Servings: 4Recipe submitted by SparkPeople user TORI7HARRISON.

The nutritional information for chipolte soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.5

• Total Fat: 3.4 g
• Cholesterol: 42.7 mg
• Sodium: 1,498.7 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.9 g
• Protein: 18.5 g