Appetizers / Soups / Salads

Chunky Heart Warming Soup is for Soup.

Chunky Heart Warming Soup takes 15 minutes to prepare.

Chunky Heart Warming Soup takes several minutes to cook.

Chunky Heart Warming Soup makes 1 servings.

The ingredients for Chunky Heart Warming Soup are:

1 cup Green Cabbage, about 1/2 head, chopped in small pieces
1 cup Zucchini, diced
1 cup Green Beans, cut
1 Med Onion, diced
1 Large Potato, diced
1 cup diced celery
1 cup diced carrots
3 T Beef Base or Beef Bouillon
4 cups water
1 15 oz can Diced Tomatoes
1 15oz can Back Beans, drained & rinsed
1 cup cooked Minute Rice, brown

Here is how you make Chunky Heart Warming Soup:

Put cabbage, zucchini, green beans, onion, potato, celery & carrots in the crockpot. Mix beef base with 1/2 cup of the water. Add to rest of the water and pour over vegetables. Add canned diced tomatoes. Cook on LOW for 7-8 hours. Add black beans and rice during last hour of cooking.Number of Servings: 1Recipe submitted by SparkPeople user OWENS2U.

The nutritional information for Chunky Heart Warming Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,315.4

• Total Fat: 12.8 g
• Cholesterol: 6.0 mg
• Sodium: 4,153.2 mg
• Total Carbs: 253.3 g
• Dietary Fiber: 59.4 g
• Protein: 54.4 g

The dietary needs meet for Chunky Heart Warming Soup is Low Fat