Appetizers / Soups / Salads

citrus Melon chilled soup is for Soup.

citrus Melon chilled soup takes 15 minutes to prepare.

citrus Melon chilled soup takes 10 minutes to cook.

citrus Melon chilled soup makes 4 servings.

The ingredients for citrus Melon chilled soup are:

2 canteloupe, cubed
1 honey dew ( half cubed, the other half diced)
2 cups orange juice
2 limes, zest removed and juiced

Here is how you make citrus Melon chilled soup:

Prepare melons by removing seeds and cutting flesh from rind. Cut canteloupe and half of the honey dew into cubes, dicing the other half of the honey dew. Set aside. In a blender, blend the canteloupe, half of honey dew, orange juice, lime juice and zest of the limes. Blend until smooth. Add remaining diced honey dew and chill until ready to serve.Number of Servings: 4Recipe submitted by SparkPeople user SOUPERNIK.

The nutritional information for citrus Melon chilled soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.5

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 71.6 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.4 g

The dietary needs meet for citrus Melon chilled soup is Low Fat