Appetizers / Soups / Salads

Carrot Lemongrass Coconut Soup takes 35 minutes to prepare.

Carrot Lemongrass Coconut Soup takes 60 minutes to cook.

Carrot Lemongrass Coconut Soup makes 4 servings.

The ingredients for Carrot Lemongrass Coconut Soup are:

3 large carrots, roughly chopped
1 large zucchini, roughly chopped (approx 6 cups)
3 stalks lemongrass, finely chopped
2 cloves garlic, pressed
? inch piece of ginger, finely chopped (approx 4 teaspoons)
1 onion, roughly chopped
1? cups coconut milk
juice of ? lime
Fresh cilantro, for garnish
1 teaspoon salt

Here is how you make Carrot Lemongrass Coconut Soup:

- prepare the lemongrass by removing the outer layers and cut 1-2 inches from the tops.- finely chop the remaining lemongrass parts- prepare the onion, garlic, ginger- put the onion, garlic, ginger, lemongrass, carrots, coconut milk, and salt in a pot; add enough water to cover, bring to boiling, reduce heat, cover, and simmer for about 20 minutes.- add the zucchini and more water if necessary; the liquid should be just covering the vegetables; continue simmering for another 15 minutes.- when the vegetables are tender, remove from the heat and let cool. - using an immersion blender, blend the soup into a creamy consistency. - add lemon juiceServing Size:?Makes 4 Servings

The nutritional information for Carrot Lemongrass Coconut Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.2

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,205.0 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 7.2 g
• Protein: 3.7 g