Appetizers / Soups / Salads

Thai Coconut-Ginger Soup is for Soup.

Thai Coconut-Ginger Soup takes 20 minutes to prepare.

Thai Coconut-Ginger Soup takes 30 minutes to cook.

Thai Coconut-Ginger Soup makes 6 servings.

The ingredients for Thai Coconut-Ginger Soup are:

2 cans (14 oz each) low-fat coconut milk (not coc. cream)
2 slices fresh lemon
Grated rind of 1/2 lime
1 Tbsp lime juice
2 pieces (each 1-inch long) fresh ginger, peeled
1 Tbsp Thai red chili paste
10 oz boneless chicken breasts, sliced into bite sized pieces
1/2 c. straw mushrooms (find in Asian food)
2 c. chicken broth
2 tsp. nam pla (Thai fish sauce)
lime juice, chopped cilantro, green onions garnish

Here is how you make Thai Coconut-Ginger Soup:

Bring coconut milk to a boil in large saucepan. Add lemon slices, grated lime rind, lime juice, ginger and chili past. Whisk until chili paste is incorporated. Reduce heat and simmer uncovered for 15 min. Add chicken, mushrooms, chicken broth and fish sauce. Simmer 10 min longer, until chicken is cooked through but not tough. Remove lemon slices and ginger pieces. To serve, ladle soup into bowls. Spinkle each portion with 1/2 tsp lime juice. Top with a sprinkling of chopped cilantro and green onions. Maked 4-6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BETHHALE84.

The nutritional information for Thai Coconut-Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.8

• Total Fat: 5.1 g
• Cholesterol: 28.2 mg
• Sodium: 1,140.8 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.4 g
• Protein: 16.1 g

The dietary needs meet for Thai Coconut-Ginger Soup is Low Carb