Appetizers / Soups / Salads

Cold Russian Beetroot Soup is for Soup.

Cold Russian Beetroot Soup takes 10 minutes to prepare.

Cold Russian Beetroot Soup takes 10 minutes to cook.

Cold Russian Beetroot Soup makes 4 servings.

The ingredients for Cold Russian Beetroot Soup are:

Greek Style Yogurt - Fat Free, 400 grams
Egg, fresh, 2 large
Beetroot 250 grams
Spring Onion, 100 grams
Cucumber 200 grams
Dill , fresh 5 sprigs
Vinegar 4-5 tbsp
Salt and Pepper to Taste

Here is how you make Cold Russian Beetroot Soup:

1. Hard Boil Eggs2. Boil beetroot (unless using pre-cooked, which I do) until soft.3. Chop the eggs, cucumber and spring onions into cubes, grate the cooked beetroot. 4. Dilute the greek yogurt with a pint or so of water and mix in the eggs and vegetables. 5. Add the dill, salt and pepper to taste and around 4 tablespoons of vinegar (depending on how strong yours is, tasting often is key!)6. Mix well and enjoy! Best served with hot potatoes and some lean, crispy bacon. Serving Size: Makes 4-5 bowls.Number of Servings: 4Recipe submitted by SparkPeople user DASHINGJIMMY.

The nutritional information for Cold Russian Beetroot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.9

• Total Fat: 3.1 g
• Cholesterol: 92.5 mg
• Sodium: 198.7 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.2 g
• Protein: 12.6 g

The dietary needs meet for Cold Russian Beetroot Soup is Vegetarian