Appetizers / Soups / Salads

Kick that cold soup is for Soup.

Kick that cold soup takes 2 minutes to prepare.

Kick that cold soup takes 5 minutes to cook.

Kick that cold soup makes 1 servings.

The ingredients for Kick that cold soup are:

1 can chicken broth
2 egg whites
pinch cayenne (red) pepper
1 tbsp lemon uice

Here is how you make Kick that cold soup:

Boil chicken broth, lemon juice, and cayenne pepper. Turn off heat. After the boiling stops, stir in egg whites. Let stand 1 minute to ensure egg whites are cooked.Number of Servings: 1Recipe submitted by SparkPeople user JRENEE_916.

The nutritional information for Kick that cold soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.6

• Total Fat: 3.2 g
• Cholesterol: 3.1 mg
• Sodium: 1,909.3 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.0 g
• Protein: 19.5 g

The dietary needs meet for Kick that cold soup is Low Carb