Appetizers / Soups / Salads

Mammies Cold and Flu Soup is for Soup.

Mammies Cold and Flu Soup takes 60 minutes to prepare.

Mammies Cold and Flu Soup takes 120 minutes to cook.

Mammies Cold and Flu Soup makes 20 servings.

The ingredients for Mammies Cold and Flu Soup are:

3 lbs chicken breasts, cut
4 small onions
2 TBSP minced garlic
2 TBSP olive oil
1 large sweet potato, peeled and chopped
3 parsnips, peeled and chopped
2 turnips, peeled and chopped
2lbs carrots, peeled and chopped
6 celery stalks chopped
3 quarts chicken broth
salt and pepper to taste
egg noodles

Here is how you make Mammies Cold and Flu Soup:

Cut chicken into a little bigger than bite size pieces. Chop all veggies. Cook onions, celery, and garlic in olive oil til just soft. Salt and pepper chicken before adding to onion mixture. Add all the rest of the ingredients except the noodles. Bring to a boil and then let simmer for at least 90 minutes til the chicken in cooked and the veggies are soft. Near the end of the cooking time, make egg noodles according to package directions. When soup is done, put some noodles in the bottom of the bowl and spoon the soup over top. Add salt and pepper as needed.Serving Size: Makes aproximately 20 servingsNumber of Servings: 20Recipe submitted by SparkPeople user KCOLEGROVE.

The nutritional information for Mammies Cold and Flu Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 173.5

• Total Fat: 4.1 g
• Cholesterol: 43.8 mg
• Sodium: 665.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.5 g
• Protein: 17.4 g