Appetizers / Soups / Salads

Autum Corn Soup takes 5 minutes to prepare.

Autum Corn Soup takes 30 minutes to cook.

Autum Corn Soup makes 8 servings.

The ingredients for Autum Corn Soup are:

Sweet Corn, Fresh, 2 ear, large (about 2 cups)
Green Peppers (bell peppers), 3 cup, chopped
Roma Tomato, 6 servings, chopped
*Extra Light Olive Oil, 1 tbsp
Onions, raw, 1 large chopped
Cilantro, dried, 1/2 tablespoon
Thyme, ground, 1/2 teaspoon
Vegetable Broth, 1 cup
Pimentos, 1 tbsp

Here is how you make Autum Corn Soup:

Stir fry the corn, peppers, and onions in a skillet on medium heat with half the olive oil for about 5-7 minutes. Heat a large pot or saucepan with vegetable broth until comes to a boil and reduce to medium heat. Add all ingredients and reduce to medium low heat. Let simmer for about 30 minutes. Use corn starch to thicken if desired. Number of Servings: 8Recipe submitted by SparkPeople user WILLBOYWONDER.

The nutritional information for Autum Corn Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 96.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 128.7 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.0 g
• Protein: 1.9 g