Appetizers / Soups / Salads

Corn and Lentil Soup is for Soup.

Corn and Lentil Soup takes several minutes to prepare.

Corn and Lentil Soup takes several minutes to cook.

Corn and Lentil Soup makes 6 servings.

The ingredients for Corn and Lentil Soup are:

5C veg stock
1C water
1C dried lentils
.5 head cauliflower
.5C canned tomatoes
1t turmeric
1t cumin
1t curry paste
1t sugar
.75t cinnamon

Here is how you make Corn and Lentil Soup:

Throw everything in a slow cooker, and cook on low for 6 - 8 hrs.Number of Servings: 6Recipe submitted by SparkPeople user AVOVATA.

The nutritional information for Corn and Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 97.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 458.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 5.7 g
• Protein: 5.0 g

The dietary needs meet for Corn and Lentil Soup is Vegetarian