Appetizers / Soups / Salads

Better for you Cream of Mushroom Soup takes 5 minutes to prepare.

Better for you Cream of Mushroom Soup takes 15 minutes to cook.

Better for you Cream of Mushroom Soup makes 8 servings.

The ingredients for Better for you Cream of Mushroom Soup are:

One 4oz can mushroom stems and pieces, drained and chopped.

2 envelopes powdered milk - NOT reconstituted (enough to make 2 quarts)

3 cups water

3 Chicken Bouillon cubes

1 TBSP Cornstarch dissolved in an additional few TBSP water.

Here is how you make Better for you Cream of Mushroom Soup:

Wisk powdered milk and 3 cups water in saucepan over low / medium heat until well blended. Add in mushrooms and bouillon cubes, whisking constantly. Do not allow mixture to boil and keep it moving so it doesn't scorch. Once bouillon cubes are fully dissolved, add dissolved corn starch and continue to whisk constantly until you notice the mixture thicken. It will happen quickly. Immediately remove from heat and pour into a different container. As the mixture cools it will take on more of the consistency of condensed soup. This makes about 4 cups of soup. You may store it in the refrigerator, or you may freeze it in ice cube trays or 1-cup plastic containers, then transfer to a ziploc once frozen. *FYI, one ice cube equals about one ounce. There are 8-10 oz per can of condensed soup. Number of Servings: 8Recipe submitted by SparkPeople user AMMONS_GIRL.

The nutritional information for Better for you Cream of Mushroom Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.5

• Total Fat: 0.0 g
• Cholesterol: 5.0 mg
• Sodium: 486.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 0.0 g
• Protein: 8.0 g