Appetizers / Soups / Salads

Classic Cream of Mushroom Soup (Vegan and Grain-free) is for Soup.

Classic Cream of Mushroom Soup (Vegan and Grain-free) takes 10 minutes to prepare.

Classic Cream of Mushroom Soup (Vegan and Grain-free) takes 30 minutes to cook.

Classic Cream of Mushroom Soup (Vegan and Grain-free) makes 2 servings.

The ingredients for Classic Cream of Mushroom Soup (Vegan and Grain-free) are:

2 cup Cauliflower, raw
1.66 cup Silk Coconut Milk (Unsweetened) (by ESBILICK)
1 tsp Onion powder
0.25 tsp Himalayan Pink Salt (by WJHUNTER)
1 dash Pepper, black
.5 1tsp Olive Oil
1.5 cup, pieces or slices Mushrooms, fresh
.5 medium (2-1/2" dia) Onions, raw

Here is how you make Classic Cream of Mushroom Soup (Vegan and Grain-free):

Place cauliflower, milk, onion powder, salt and pepper in a small saucepan. Cover and bring to a boil over medium heat. Reduce heat to low and simmer for 7-8 minutes, until cauliflower is softened. Then, puree using a food processor, immersion blender or blender.Meanwhile, add oil, mushrooms and onion to a medium-sized saucepan. Heat over high heat until onions are translucent and beginning to brown, about 8 minutes. Add pureed cauliflower mixture to sauteed mushrooms. Bring to a boil, cover and simmer for 10 minutes until thickened.Serve immediately.Serving Size:?2 Servings

The nutritional information for Classic Cream of Mushroom Soup (Vegan and Grain-free) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 98.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 66.7 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.7 g
• Protein: 4.0 g

The dietary needs meet for Classic Cream of Mushroom Soup (Vegan and Grain-free) is Vegan