Appetizers / Soups / Salads

Condensed Cream of Mushroom/Onion/Garlic Soup is for Soup.

Condensed Cream of Mushroom/Onion/Garlic Soup takes 10 minutes to prepare.

Condensed Cream of Mushroom/Onion/Garlic Soup takes 15 minutes to cook.

Condensed Cream of Mushroom/Onion/Garlic Soup makes 6 servings.

The ingredients for Condensed Cream of Mushroom/Onion/Garlic Soup are:

1 Tbsp. olive oil
2 med. onions, chopped
3 cloves garlic, chopped fine
8 oz. fresh mushrooms, chopped
pinch salt
pinch ground black pepper
1 Tbsp. butter
3 Tbsp. Whole Wheat Flour
1/2 C. low sodium Chicken Broth
1/2 C. fat free skim milk
1/2 tsp. salt or to taste
1/4 tsp. ground black pepper

Here is how you make Condensed Cream of Mushroom/Onion/Garlic Soup:

Makes 4 servings as a soup alone or 6 servings when combined in a casserole.In a medium skillet heat olive oil over medium heat. Add onions and cook until soft. Add mushrooms and a pinch of salt and pepper. Saute mushrooms until brown and tender and all liquid has evaporated. Add garlic and cook for 2 minutes. Remove mushrooms mixture from skillet.Melt butter in skillet over medium-low heat. Stir in flour a little at a time until smooth. Reduce heat to low and add broth and milk slowly, stirring until thick and bubbly. Add mushroom mixture back into skillet and add the 1/2 tsp. salt and 1/4 tsp. black pepper. Stir until combined and heated through.Use in recipes calling for 10.75 oz. can condensed cream of mushroom soup.Number of Servings: 6Recipe submitted by SparkPeople user CARLY8.

The nutritional information for Condensed Cream of Mushroom/Onion/Garlic Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.5

• Total Fat: 4.4 g
• Cholesterol: 5.1 mg
• Sodium: 167.3 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.0 g