Appetizers / Soups / Salads

Cream of Crab Soup is for Soup.

Cream of Crab Soup takes several minutes to prepare.

Cream of Crab Soup takes several minutes to cook.

Cream of Crab Soup makes 4 servings.

The ingredients for Cream of Crab Soup are:

1 tbsp butter
1/2 C each onion and carrots, chopped
1/4 C celery, chopped.
1 1/2 tbsp flour
16 oz Kitchen Basics Chicken Stock
1/2 tbsp fresh parsley, chopped
2 C fat-free half-n-half
8 oz imitation crab meat
1/2 tbsp old bay seasoning
salt & pepper

Here is how you make Cream of Crab Soup:

Melt butter over medium heat. Add onion, carrots and celery - saute until onion is transparent. Stir in flour, mixing well. Cook for about one minute, stirring constantly. Add chicken stock, stir until smooth. Bring to a boil; then reduce heat and let simmer about 20 minutes. Stir in remaining ingredients; raise heat to medium and bring chowder just to a boil. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user KIMR77.

The nutritional information for Cream of Crab Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.0

• Total Fat: 6.9 g
• Cholesterol: 28.6 mg
• Sodium: 861.3 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 1.0 g
• Protein: 13.8 g