Appetizers / Soups / Salads

Cream of Crabby Soup is for Soup.

Cream of Crabby Soup takes 20 minutes to prepare.

Cream of Crabby Soup takes 20 minutes to cook.

Cream of Crabby Soup makes 4 servings.

The ingredients for Cream of Crabby Soup are:

1/2 stick butter
1/4 c flour
1/4 c chopped onion
2 c fat-free half and half
2 c water
salt and pepper
1 tsp Worcestershire sauce
1 tbsp. Old Bay Seasoning
1/4 c. cooking sherry
1 lb. imitation or real crab meat

Here is how you make Cream of Crabby Soup:

Saute onion in butter. Add flour quickly and blend to make roux. Blend in half and half and milk. Bring to boiling point over medium heat stirring often to prevent scorching. Reduce heat to low. Add seasonings and sherry, then crab meat. Heat through and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user KTRIBE808.

The nutritional information for Cream of Crabby Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.3

• Total Fat: 13.5 g
• Cholesterol: 44.0 mg
• Sodium: 1,190.1 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 0.4 g
• Protein: 13.4 g