Appetizers / Soups / Salads

Cream of vegtable soup is for Soup.

Cream of vegtable soup takes 60 minutes to prepare.

Cream of vegtable soup takes 40 minutes to cook.

Cream of vegtable soup makes 13 servings.

The ingredients for Cream of vegtable soup are:

8 cups low sodium chicken stock
6 cups frozen or fresh vegtables
1 cup half and half
1 cup any cheese
1 potato (optional)
2 carrotts
1 small onion
2 + cups water
spices to taste

Here is how you make Cream of vegtable soup:

Bring carrots, onions, water, chicken broth and any other seasoning to a boil and cook vegtables until tender. Add frozen vegtables and simmer for 30 minutes. Remove from heat and use hand blender in pot to pure until desired consistancy. Return to heat add cream and dilute with lowfat milk or additional water if too thick. Simmer gently to rewarm and mingle flavors.Makes 13-14 1 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user LUCIEE1.

The nutritional information for Cream of vegtable soup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 147.0

• Total Fat: 7.4 g
• Cholesterol: 19.8 mg
• Sodium: 1,061.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.5 g
• Protein: 11.0 g